Pelvic Pain Explained
What Everyone Needs to Know
At its heart, Pelvic Pain Explained is the story of how patients develop pelvic pain, the challenges patients and providers face throughout the diagnosis and treatment process, the difficult task of sifting through the different available treatment options, and the impact that an "invisible" condition has on a patient's life and relationships, and much more. Those who develop pelvic pain find the path to proper diagnosis and treatment frustrating and unsuccessful, oftentimes because they are trying to work within the model of recovery they are used to; one in which they go to the doctor, maybe take some tests and then get a very specific diagnosis that dictates a very specific mode of treatment. This simply is not the path to healing from pelvic pain. Pelvic pain is a health issue that crosses the borders between medical disciplines and requires the patient to be a proactive participant in the healing process. Here, Stephanie Prendergast and Elizabeth Rummer offer readers guidance on navigating a pelvic pain diagnosis and treatment, helping them to better understand their pain from a physiological perspective as well as how to digest the current treatment options available and put them on the path to healing. Providers, too, will gain a better understanding of the effectiveness of an interdisciplinary treatment approach. Major topics the book tackles include: the anatomy of the pelvic floor with an explanation of the many ways pelvic pain occurs; the different diagnoses and contributing factors associated with pelvic pain; a discussion of the current treatment landscape with guidance on how to navigate it; the vital role that PT plays in treatment; male pelvic pain; pregnancy and pelvic pain; sex and pelvic pain; the role of the patient in healing; the role of the brain in pelvic pain; and much more. Anyone with pelvic pain will find here a starting point on the road to healing and living pelvic pain free.
Over de auteurStephanie Prendergast and Elizabeth Rummer, are the founders of the Pelvic Health and Rehabilitation Center (PHRC), a physical therapy practice that focuses solely on the treatment of pelvic pain/dysfunction for men and women. With locations in Los Angeles, San Francisco, Berkeley, Los Gatos, and Boston, PHRC is the premiere pelvic floor rehabilitation clinic in the country with upwards of 10,000 patients treated per year. Both Stephanie and Liz are well-recognized experts and thought leaders in the treatment of pelvic pain/dysfunction. They lecture worldwide and have been interviewed and/or contributed articles to publications such as the New York Times and The Los Angeles Times along with several medical textbooks, including Chronic Pelvic Pain and Dysfunction: Practical Physical Medicine published by Churchill Livingstone. In addition, they teach the leading, post-graduate pelvic floor physical therapy course in four cities worldwide each year as well as hold leadership roles in numerous pelvic pain-related organizations. Also, they publish a well-trafficked blog on pelvic pain, titled Pelvic Health & Rehab, which is syndicated on two leading online health communities, Wellsphere.com and EHealth.com.
InhoudIntroduction Part I: Pelvic Pain: A Roadmap 1: Pelvic Pain 101 2: How did I get Pelvic Pain?: The Importance of Uncovering Contributing Factors 3: Demystifying the Neuromuscular Impairments that cause Pelvic Pain Part II: Getting on the Road to Healing 4: I have Pelvic Pain, What do I do now? 5: Pelvic Pain PT: In the Treatment Room 6: A Guide to Navigating Treatment Options 7: The Pelvic Floor and Pregnancy: Treating New Moms Right 8: Pelvic Pain and Sex: The Facts Part III: In the Driver's Seat: Taking Control of your Healing 9: At-home Self Treatment: Taking Matters into your own Hands 10: Exercise to Stay Fit without Flaring Symptoms 11: Tips for Optimizing Communication with your Providers 12: Tips for Day-to-Day Living Appendix A: Pelvic Pain Resources Appendix B: Evaluation Interview: Complete List of Questions